Have you ever wondered how safe it is to exercise outside in extreme cold? What can you do to make sure that you stay safe exercising when it’s cold? If you’re like me, you love…
How to Safely Exercise in Cold
Tag: hiking tips
7 Best Stretches for Hikers — Enhance Your Hiking Experience
Hiking is one of the most natural things we can do. In fact, our bodies are made to hike. But muscles can get tight when hiking. Hours on the trail and hundreds of miles in…
Clothing, Gear, and Gadgets to Make Hiking, Backpacking and Trekking More Fun
My favorite clothing, gear, gadgets and training resources to make hiking, backpacking and trekking even more FUN! One of the beautiful things about hiking is that you don’t need a lot of gear or equipment…